Want Better Sleep?
Many people turn to CBD, THC, and Delta products to improve sleep and promote relaxation.
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CBD (Cannabidiol) has been shown to help reduce anxiety and promote calmness, which can support better sleep quality.
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THC (Delta-9-tetrahydrocannabinol) may help you fall asleep faster due to its sedative effects, though high doses can sometimes reduce sleep quality in the long term.
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Delta-8 and Delta-10 THC are similar to Delta-9 but are often described as providing milder, smoother relaxation, which some users find beneficial for unwinding at night.
Research Highlights:
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Cannabidiol in Anxiety and Sleep: A Large Case Series (2020) – NCBI
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Delta-8-THC: Delta-9-THC’s Nicer Younger Sibling? (2022) – US National Library of Medicine
Important: Everyone’s body is different. Always consult with your healthcare provider before starting any cannabinoid product, especially if you are on other medications or have underlying health conditions.
CBD, THC, and Delta products can also be used to help manage pain that keeps you awake at night and to reduce stress or anxiety.
Pain Management:
Studies suggest cannabinoids like CBD and THC can help reduce chronic pain by interacting with the body’s endocannabinoid system.
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National Academies Report (2017) – The Health Effects of Cannabis and Cannabinoids concluded there is substantial evidence that cannabis is effective for chronic pain in adults.
Stress & Anxiety Reduction:
CBD has also been studied for its potential to reduce anxiety and promote calmness.
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Cannabidiol as a Potential Treatment for Anxiety Disorders (2015) – NIH Review found CBD to have considerable potential as a treatment for multiple anxiety disorders.
Important: While CBD, THC, and Delta products are widely used to support sleep, pain relief, and stress reduction, they affect everyone differently. Always consult with your healthcare provider before starting any new cannabinoid regimen, especially if you have underlying health conditions or take medications.
