Need Help Managing Stress?
Many people use CBD, THC, and Delta products to help manage anxiety, including social anxiety, and to reduce symptoms of depression.
CBD and Anxiety:
Research suggests that CBD may help reduce anxiety levels by affecting serotonin receptors in the brain.
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Cannabidiol as a Potential Treatment for Anxiety Disorders (2015) – NIH Review found that CBD has considerable potential as a treatment for multiple anxiety disorders, including social anxiety disorder.
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Cannabidiol Reduces Anxiety in Social Anxiety Disorder (2011) – NIH Study showed that participants given CBD experienced reduced anxiety, cognitive impairment, and discomfort in their speech performance.
THC and Anxiety/Depression:
THC may provide temporary relief of anxiety and depression symptoms by creating a sense of euphoria and relaxation. However, it can also increase anxiety in higher doses for some individuals.
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Effects of Cannabis on Anxiety and Depression – Frontiers in Psychiatry (2018) showed that cannabis users reported significant reductions in depression, anxiety, and stress.
Delta-8 and Delta-10 THC:
These cannabinoids are similar to Delta-9 THC but are often reported to produce milder effects, which some users find helpful for social anxiety and relaxation without feeling overly intoxicated.
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Delta-8-THC: Delta-9-THC’s Nicer Younger Sibling? (2022) – NIH discusses Delta-8’s potential therapeutic benefits, including anxiety reduction, though more research is needed.
Important: Everyone responds differently to cannabinoids. Always consult with your healthcare provider before starting any new product, especially if you have underlying mental health conditions or take prescription medications.
