These are flying off the shelf! At 100mg a pack, you can dose it however you’d like! Available in a variety of flavors like, Bueno Creme, Vanilla, Peanut Butter, Pistachio, And Hazelnut! Each unit contains 2 Pastry-like Treats, 50mg a treat or 100mg total! We always recommend with a 1/4 of a straw to start. but they taste so good that might be difficult!